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    Should I eat 1200cal or more...or less?

    @tovagulet I agree with you. I honestly hate when people say absolutely don’t go under 1200 a day cause you won’t get all your nutrients. I mean you can eat 2000 a day and not get all your nutrients or you can eat 1100 calories a day of very healthy food and get what you need. It’s like people...
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 I am in awe of you! If I get 10k a day I pat myself on the back! I think some of it is boredom. I get bored on my treadmill when it’s too cold to go outside. When I can go outside though I try to listen to motivational podcasts like Tony Robbins or Les Brown to get all pumped up. And...
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 That’s too funny! Maybe I will watch Parks and Rec too. I also love watching like the Dateline shows! lol..whatever it takes to keep us going!
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 Omgosh that’s so funny. I started watching a show called You on Netflix and only allowed myself to watch it when I’m on the treadmill. Thanks for calling me a bad*ss! You made my day!
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