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  1. Q

    Test results from lab work, a lot of key areas "normal" but on lower end of spectrum?

    @ozarkdaisy I have zero experience with this pero I just tested 315 total and I’m 33M 5’10 about 186lbs 21% bf I sleep about 7hrs a night on average the past couple months. If anyone here knows some tips or surefire ways to get a urologist to prescribe trt, pls lmk. My appt is coming up
  2. Q

    Would love to hear some feedback for my routine!

    @nldctonc that's a lot of reps... looks super random too
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