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  1. M

    Frustrated over being very fat.

    @ms7dc Nothing tastes as good as being slim feels
  2. M

    Advice for Weightloss

    @fibo777 Losing weight is simple in theory, not so easy to achieve in practice. Few things to remember: Calorie deficit is the way. Adding a gym routine will only help. The most important is consistency. No supplement is magic! Genetics also plays a role. Good luck!
  3. M

    What Metrics Do You Care About and Why?

    @namaoza 1x pull up
  4. M

    I cant lift more than 10 kilos in bicep curls. It’s been like this for 8 months

    @vincentleo I was the same. I stopped with the curls completely and started full body workout. Also what @percyk-of-salt said. Came back a few month, bixeps bigger and lifting considerably more volume. Enjoy
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