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    RMR, Caliper, BIA, DEXA, Bod Pod Results: 26 F / 5'6" / 127.8 lbs / 8.9-12.3% BF

    @katzby23 shins are not a place I would expect to find a higher body fat percentage...super interesting!
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    Low-Impact exercises that aren't boring AF?

    @ejc420 you seem like a perfect candidate for swimming!
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    I have to eat 1/3 of my calories before bed or I can't sleep..

    @a1235 What happens if you eat more than 1500 calories during the day?
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    24 y/o F Changing Body Type

    @artemis153 Yeah, it's perfectly normal to fill out as we become adults. You didn't ruin anything; you can always lose weight. That being said, it's not going to be easy and will require diligence to maintain.
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    Low calorie count + workouts = tired

    @unhappymale you need more calories. 1200 calories is only suitable for very small, very sedentary women. you are neither!!
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    Is it possible to recomp without dieting and tracking?

    @thetravman Well you've had success so far. I think if you want results *faster* you're going to have to take more drastic measures, especially while continuing to do things like drink alcohol. recomping in and of itself is a slower process than cutting and bulking, so that's something else to...
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