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    Ladies, how long did it take you to lose your first 10lb?

    @stosa Aat the time I was doing as close to 1300 as possible and I was miserable lol I think it was becoming an issue because I remember a lot of guilt centered around food, especially when holidays hit and small gatherings were allowed. As for steps, I can't really say I did too much because I...
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo 5', 130 > 115 and about 6-8 months. Lockdown weight loss because my job went wfh, but there was nothing to do so I was working out 6 days a week during business hours and cutting really strictly. I'm glad I got down from my highest but my mental was absolute garbage. I worried over...
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    5’0 and under … what’s your treadmill speed for walking?

    @diamonife1998 SAME. I kept feel bad that I was forced to jog basically starting at 4 mph but saw enough fellow shorties post about to realize that we're just short 😭 I always feel like a little dog trying to keep up with my taller friends hahaha
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