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@tripp1523 Because non-bodybuilders will use it as an excuse for not going vegan. Can’t tell you how many skinny people I come across who say “meat makes you stronger” when it’s clear they don’t even go to the gym.

@tripp1523 I’m not a nutritionist so can’t comment on the validity of this, but the extra gains are no justification for innocent animals pain and suffering. Making the ethical choice sometimes comes at a cost to some other personal benefit or convenience.

@kenhui I mix some into my breakfast oatmeal (total 30g) and usually chug a smoothie down (another 30g) later in the day/night. The rest I get from regular foods. So given there’s usually protein in my lunch and dinner that gets me up to around 120g easy. This methods helps spread my protein...