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    Coffee drinkers/weight loss

    @injesusarms Oat milk is so gooooood! I love it for cereal. I tried oat milk for the first time before I went vegan and it made me realize I could give up cows milk. (Thanks oat milk!)
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    I don’t count calories

    @huskmc Thanks! I have just had to come to accept I have a personality type that takes things very seriously and to extremes. It can be good, (I got into Harvard and graduated with honors) and it can also be horribly toxic. One of the biggest lessons I have to keep coming back to in life is...
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    Coffee drinkers/weight loss

    @injesusarms I do french press with a splash of soy. Switching from cream to soy was the hardest part of going vegan for me. It just wasn’t the same. But now that I’ve made the switch, I can’t imagine going back 😂
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    I don’t count calories

    @huskmc This is me. Counting calories reminds me of painful years in college. I just apply the principles of calorie density now. If I feel like I’m not powered for my workouts, I’ll choose more things like nuts and oil. If I have muscle-building goals, I’ll choose more processed proteins (faux...
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    Coffee drinkers/weight loss

    @nbabkina I suggest trying a matcha latte with soy/oat milk to replace your coffee. Milk+ coffee is such a specific flavor combo that changing the milk part of it can be jarring for some people. Trying a completely different drink that hits a lot of the same notes won’t cue your brain about the...
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    How to approach a gym crush

    @kristen777 Omg dying 😂
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    Anyone eating relatively high amounts of protein without any farts?

    @straw23 OP, I love your user name. And I barely fart or get bloated at all. Sometimes too much protein makes me feel too full and burp tho. One thing I do is make sure I have a ton of different fermented foods in my fridge and I try to mix them into my regular diet. I like scouting local...
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