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  1. K

    C&J/Bench Press ratio

    @pilgramspirit Female C&J 160lbs Bench 110lbs I'm terrible at benching and have been working on it a few times a week.
  2. K

    What’s wrong with my diet? Doing about 6 to 8 Wods per week, losing power and motivation! (Sleep 7 to 8 hours daily)

    @lobocairn could you put it in myfitnesspal or something so we can see how the nutrients break out Also are you M/ F and what's your height / weight
  3. K

    Is There a Bias in the Open against Tall Athletes?

    @novihartanti You can do a small dip but no squat. We don't get to do them too often
  4. K

    Is There a Bias in the Open against Tall Athletes?

    @picnic_00 We occasionally do no squat WBs, that's when I feel like I'm winning at life
  5. K

    Is There a Bias in the Open against Tall Athletes?

    @picnic_00 Even for WB you have a long way to squat.
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