Search results

@jburd I’ve done both and since it’s harder where I’m from to find oly gyms I would definitely go with the oly gym. I’m not objective I think oly is way more fun. CrossFit is great too and I used to do CrossFit but if I had the opportunity to learn with oly coaches with a team I would not...

@beautifultruth I think it moves because of the pad. I will remove the pad next time.

@genxgen229 Ok I'll follow your advice. I felt that something was wrong with my squats but I wasn't sure what. Now I can make some progress. Should I keep the weight?

@qurious4christ Thanks so much

@dawn16 Thank you. I just watched the video #1 and it would fix pretty much everything that you guys said here.

@daybreaker Thanks. I don't feel very good as obviously my form is shit, I didn't think it would be that bad

So... I've been strength training for more than a year but I've been more serious since last May. I've gotten quite good at hip thrusts and I'm working my way onto deadlifts (6 reps 55kgs for 3 sets this morning). But the one exercice I've been consciously avoiding is squats. I don't like...

@lifebeyond Yes I noticed too (first time seeing my deadlift) and wondered if it was really important or not? I guess it's an easy fix

@don_k Actually I forgot my shoes (converse Chuck) that day so I was barefoot!

Hello! I posted a video here last Monday, and now it's Friday and my last workout of the week, and I think I made some good progress on squats and deadlifts. I watched Juggernaut's Pillars of Squat + Mark Rippetoe videos on Squat/Deadlift and I think I made good improvement on my form. :)...