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@jenfer I’m not talking about ashwagandha. I don’t care about it . I’m talking about his testing of whey. Why is that bad ?

@jenfer You haven’t mentioned one objective thing to counter liver doc. You’ve made several comments against him, without going into any details as to why he is wrong. Seems like you have an agenda. Your hate for him is anecdotal

@christianwoman46 This is about macros, and is a more nuanced conversation

@bokamoso I haven’t either, but I long for it. But just reading the nutritional values on PH and Dominos makes me wonder. Like they’re so much better than packaged fried snacks-potato wafers/Kurkure/biscuits

@its_namex Sir dominos macros are also on par with PH. I’m not big on eating any processed food anyway, i was just curious about discussing it.

@daughteroftheking84 I agree with all of your points but I didn’t really expect them to have more protein than fat. Also, every restaurant with more than 10 outlets is supposed to publish this data on their website. So maybe they can’t lie a lot over here, since this is mandated and not Suo...

@seets It’s a lot, plus I’d not get satiated eating just a small personal pizza the same way healthy food would make me feel

Was doing a bit of reading and found Pizza Hut and Dominos nutrition information. Acc. to their website, For PH, one margherita pizza ( personal) has 725 calories P: 31.9g F: 21.2g (PUFA= 8.2g, MUFA= 5.3G, Saturated fat= 7.7g, Trans fats= 0.2g) C: 101.6g Macros: C: 65% F: 14 % P: 21 %...