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  1. F

    Is 300 swings/day effective on its own?

    @ioannes No kidding
  2. F

    Is 300 swings/day effective on its own?

    @ioannes Ok. Burning calories has nothing to do with weight loss. I'll make sure to write that in my book.
  3. F

    Is 300 swings/day effective on its own?

    @juancarlos I do 100 5 days a week and it's working great for weight loss!
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