What do you think about this oldschool PPL routine (Pull Push Legs rest). Simple double progression (either add weight or reps).
Pull day
Barbell rows 1x10, 1x8 (warmups), 4 x 6-8
Pullups 3 x amrap
Lateral raises 3 x 12-15
Bent over lateral raises 3 x 12-15
Lying DB curls 3 x 9-12
Cable...