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  1. L

    Transitioning from 6 days a weeks to 3-4

    Wow thank you all for your comments. Helped me out a ton
  2. L

    Transitioning from 6 days a weeks to 3-4

    Hey guys, Just started my 9-5 so my free-time has been cut drastically. I was going to the gym about 6 times a week doing PPL split but now I am cutting it down to usually 3 lifting days and one cardio day since I need more time to pursue my other passion (music). What split do you guys...
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