Search results

  1. T

    Should I change anything in my workout?

    The text came out bad, as I copy pasted it from my post from another subreddit, but I hope you’re able to understand my routine even so.
  2. T

    Should I change anything in my workout?

    I just started working out again after 3 months break. Had a couple questions concerning my workout. My workouts are: Day 1: chest and tricep -Bench press 4 sets x4-8 reps -Smith incline bench 3 sets x 6-12 reps -Dips 3 sets of max reps -cable flies 3 x 6-12 -triceps rope pushdown 3 x 6-12 -DB...
Back
Top