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    Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training

    @atheautistic Wise words for high-T women. We get a lot of crap for being paranoid over any kind of weight work but the truth is some women are higher T than others and doing a lot of weight work can, sometimes, yield an unaesthetic result. I have genetically prominent traps and lat dorsi...
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