Search results

@dawn16 Ma man thanks for the feedback

@handstoworkheartstogod Thanks ur input bro

Yo, So i have been goin to the gym for baout a year and a half or so, been doin pretty good and wanted to change things up. So I was thinking about this split, can u guys give me ur professional gym bro opinion? Day 1: Push Barbell Bench Press - 4 sets x 8-10 reps Incline Dumbbell Bench Press...