@notdone For how long? Every time you change you're diet, your body changes how much water it retains temporarily. So how long have you been steadily doing one diet? Two calorie goals (rest and active days) counts as one diet, but you can't change either goal for a while
@inquirer2016 So we're only talking about the last 8 weeks here. It's common when you increase calories for the body to retain more water for a few weeks. But it goes away after roughly a month. Mid January to Feb is like three weeks, so you probably were losing fat but held more water...
