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  1. J

    After 5 years of bodybuilding and dissapointing gym apps, I made one with us in mind

    @mikeck Ahh, thanks! Enjoying the app so far :)
  2. J

    After 5 years of bodybuilding and dissapointing gym apps, I made one with us in mind

    @mikeck What does the number under Volume mean in the post workout screen?
  3. J

    Am i losing weight or water ???

    @purplegirl50 I would reccomend Mike Israetel's lectures for info on this Ranges and Durations for Weight Loss Calories and Macros for Weight Loss
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