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@andsoweare Well, 22.5 is WAY too light for deadlift. You're not going to get much out of deadlift until you get to more than your bodyweight. If you have a gym near you, see about getting a membership. Even the people over at /r/bodyweightfitness often supplement their training with barbell...

@reneasohm "Look at me. I'm Joe. I can't use my legs so I make up for it with a really strong upper body." -Peter Griffin