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    Bikini competition update

    @chaorabite I think you prep for toning and leanness. That envolves dropping a lot of body fat while still growing (but not too much) your muscles. it’s a aesthetic kind of competition, it seems. You have to look lean, muscular, feminine, proportional, symmetrical , etc. which i do think OP got...
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    Bikini competition update

    @heyimeugene Everything I see bikini competitors white as a ghost with very dark tan I can’t help but find it awful. However, tanning does improve the definition, at least to the eye :)
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