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@melissac You can not spot reduce fat. 3500 calories in a lb of fat. Cut 500 calories a day and you'll lose 1 lb a week. It's science and that's exactly how it works.

@ninjason57 Dude, just do body weight exercises and use old milk jugs as weights. Pretty much every single thi g you do in the gym can be done outside the gym with random heavy things you already have access to.