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  1. G

    Too much protein ?

    @christalbot Thank you! I’ve just started speed walking and will increase the cardio a little more to see if that helps me drop this crazy bloating. I’m miserable 😩
  2. G

    Too much protein ?

    @christalbot Did you notice that the bloating eventually went down? I had to greatly up my protein and overall calorie intake from about 900-1000 to about 1600 and protein from around 70 to 120 a day and I literally cannot button any of my pants. It’s been 6 weeks and I feel like I’m waddling!
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