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ALSO, don’t overcomplicate things. The first few weeks you may struggle in the gym but it becomes a happy place very quickly. You’ll have a blast and look good doing it! Make sure to get your protein in, lift weights, and don’t you dare skip leg day!!! Best of luck, feel free to message or reply...

@becksblue I agree with you. What I meant was, buying a program or going by a professionals routine wouldn’t be a good idea as a beginner. Sorry, I realize now I wasn’t clear. My thought process is, a good PPL split to start out with, and basic understanding of what muscle groups and exercises...

@putri Going to the gym is never a bad idea. (Unless you’re elderly and brittle or some shit). You won’t get made fun of at the gym, and you could absolutely make friends there. Some of the nicest people I know; I’ve met at the gym. Also, you do not need a workout program. So please don’t rely...