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  1. W

    Too Much Volume?

    @4eyedfenix How long do u spend in the gym? I do like 6 exercises and take close to 2 hours. You should really cut some of these sets to just 3 or 4?
  2. W

    Should I compete? Opinion about my physique, progress

    @charizard23 This is defo true. But as someone who has always had stick legs and who trains them twice a week, full intensity, it can be really difficult and demotivating when people think you don’t train legs at all but it’s not by choice that we struggle to get mass down there, especially if...
  3. W

    What is your favorite MAG grip for lat pulldown?

    @fr33indeed I really just want the close grip neutral and the medium grip neutral but I can’t buy anything without doing the whole set at £150 lool
  4. W

    What is your favorite MAG grip for lat pulldown?

    @fr33indeed Has it seemed to make any noticeable difference? Worth purchasing?
  5. W

    What’s your thoughts on the oversized t shirt?

    @lordofw4rrior Been rocking oversized clothing for a good year and a bit now. I can’t even fathom how I used to go around in muscle fit tops and slim fit everything lmao, it’s just so comfy and relaxed to wear baggier stuff.
  6. W

    High volume/highfrequecy advance Arnold split caused an energy crash/fatigue and muscle/joint sourness

    @kendraw Yeah except you’re not Arnold lol and you’re not on gear so stop before you severely injure yourself
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