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  1. S

    Taking the L for Halloween

    @monicachere The holiday season starting off with Halloween is a struggle! Try to be kind to myself and partake without guilt the few days I do
  2. S

    What’s your favorite physical activity?

    @g3ntl3w4rri0r I currently do a mix of Caroline Girvan App/Sydney Cummings, Youtube HITT cardio videos, walking pad while working, and solidcore (reformer machine class). Feels like a good variety!
  3. S

    Which Caroline Girvan workout would you recommend?

    @zoe1188 Hey there! do you have set of dumbbells? if so the iron and Fuel series would be great. They are both 30 minute workout programs!
  4. S

    5’0 and under … what’s your treadmill speed for walking?

    @diamonife1998 Same exact numbers here at 5 ft!
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