@juancarlos It’s mostly a lack of weight options for me. At the moment, all I have are two 24’s and a 32 with no access to others through a gym or anything. So my FS wasn’t quite up to snuff for double 24’s but I could C&P doubles. I figured I could allow myself time to really focus on single...
Hey y’all. Running DFW for the second time. The first run was a single 24 for the C&P and a single 32 for the FS. Just ran the first day again using double 24’s and I’m feeling pretty good.
If anyone is reluctant to start DFW because of the recommended load, maybe try what I did. Doing 5 weeks...