@cosmobrain Seems like the weight went to the places where I usually gain. I can tell there’s a little bit more muscle though especially in my arms. Even though I weigh the same as before lifting, my arms don’t look as big as before but it’s minimal difference sadly :(
@woollybear I wish I had advice but I’m in the same boat. Last year I lost 20lbs just by walking and didn’t change my diet at all. I started lifting weights again and have regained the 20lbs :( I’m feeling super discouraged! I’ve always been a gym girly and I love lifting but I can’t stop eating...
