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@delizzle Lmao I’m with you on the food thing man. Remember, you won’t walk into the gym and bench 315 on your first day.. Just like when you start bulking, you’re not going to be able to eat 4,000 calories right out the gate. It’s a marathon not a sprint. Start slow and work your way up over...

@delizzle Foods going to be the biggest obstacle for a skinny guy. Trust me on that. Weight lifting is key, make sure to eat a lot, and if you enjoy running, run. Just know that when you run, you’re going to have to eat even more food on that day.

@delizzle Stick to zone 2 cardio, eat a gram of protein per lb of bodyweight, load the fuck up on plenty of carbs like cereal, juice, potatoes, lots of rice etc.. train like a a beast, and don't be afraid to get a little fat.