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@scarletrozes Right now I’m doing CrossFit six days a week and running 3 miles every day at noon drinking a gallon of water a day and making sure I get all my vitamins, but I just started this routine on 7/10/2023 and I’m asleep by 10:30 and wake up at 4:10 am for workout

@scarletrozes No I will now!

@scarletrozes I just listened to that that’s what made me come here just for extra advice

@fortnitekiller711 Okay thank you again it's good to feel seen and not alone bro!

@fortnitekiller711 Thank you! I will definitely listen to the first option and the problem is not consistency so I will do what you said thank you so much!!

@trumpeter2 I am not extremely“Fat” but I am overweight yes I do snore at night so maybe and no to the varicocele if you would like I would be happy to send you my last test with all my levels of everything! I’m 5,6 and weigh 190 but it’s disputed evenly. Edit: had my wedding and made my goal...

@samanthaanastasia No actually none at all!

Hey, Reddit community! I wanted to share my personal journey with low testosterone as a 25-year-old male, and how it’s been affecting my life leading up to my wedding in October. On 7/27/2022, my testosterone levels were alarmingly low at 179.3 ng/dL. Determined to improve my health, I started...