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  1. B

    I did GtG with weighted dead bugs for 3 months and got a lot of core strength gains

    @thaplongtho I was wondering the same thing actually.
  2. B

    How Calisthenics changed my life..

    @reneasohm Your very welcome i feel more motivation to start working out again
  3. B

    How Calisthenics changed my life..

    @reneasohm That's awesome that you were able to persevere through all of that and I wish you the best.
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