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  1. J

    Workouts that don’t push limits

    @panozaa_allbet Speak to a doctor or NP who is well versed in hormone replacement therapy. You’re at an age now where some of your migraines could be hormonally triggered. Most “regular” OBGYNs won’t even discuss HRT, so you’ll need to ask around about practices who specialize in it. Conversely...
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