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  1. S

    How’s my routine?

    I’m (soon15) female and Ive been training for just over a yea, I wanna build bigger arms and legs but I have zero equipment so far I’ve seen little to no progress in building my quads and arms I know cardio isn’t the way to build muscles but I just cant afford weights or a gym membership atm...
  2. S

    How’s my routine?

    I’m (soon15) female and Ive been training for just over a yea, I wanna build bigger arms and legs but I have zero equipment so far I’ve seen little to no progress in building my quads and arms I know cardio isn’t the way to build muscles but I just cant afford weights or a gym membership atm...
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