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Is this overtraining?
Putting together a routine for Winter so i'm looking good in the Spring/Summer. How does this look? https://docs.google.com/spreadsheets/d/1QGpdYfoUk0cED72NTy2UGRIH54C1WTL9/edit?usp=sharing&ouid=104474245829582754599&rtpof=true&sd=true