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    Protein

    @azchowdhury1962 The jerky I eat has 35g if protein for 240 cals. I eat an 6 tbsp of egg whites and an egg for 120 cals and 16g protein. Have a protein shake for 38g protein (and 20g of collagen!) and 170 cals. Cheese stick- 7g protein, 80 cals. Quest bars- 21g protein, 190 cals. Chickpea pasta-...
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    Need help for losing bf% for a skinny person

    @blindfaith101 Go to a doctor... There's no fitness or health advice anyone here can give you. We can't help you, but a doctor can.
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    Was always starving in the morning after eating breakfast and finally took a look at the amount of protein I was getting

    @cink What!? Bless you for sharing this.
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    Help a girl find some new yoga pants/leggings

    @kath141 Seconding the obsession with the powersoft leggings! Shocked they didn't work out for OP.
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