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  1. R

    Programming that is creative/has variety and keeps you interested?

    @3woes Came here to recommend literally all of these!
  2. R

    Women’s vs men’s barbell

    @letitia812 It's apparently a very heteronormative valentines day themed partner comp that only recently allowed same-sex teams but apparently decided they're not rearranging the whole layout for you. Seems so silly to me. None of their other competitions are like this.... Luckily it will only...
  3. R

    Women’s vs men’s barbell

    @letitia812 Yes I know that's how it SHOULD be, but that's not what they're doing. It is synchro, each person gets their own bar. Also... there is a distinctly different experience to be a man using a women's bar than to be a woman using a men's bar! Annoying. Just curious to know what movements...
  4. R

    Women’s vs men’s barbell

    @letitia812 Nooooo, what were the movements??? I have a partner comp coming up in a couple weeks where they specify each lane will have one men’s bar and one women’s bar regardless of team makeup, so some women will have to use the men’s bar. I’m taking the L and will be using the men’s for one...
  5. R

    Is it appropriate for a coach to physically correct you?

    @pat4jesus Same, never been touched at CrossFit that I can remember.
  6. R

    [FORM CHECK] deadlift PR

    @anna_jackson Did you just wanna flex your big ass deadlift? 😝 beautiful, no notes. 🔥
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