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    Vellner not holding back on Event 6/7 programming

    @mikemide2000 Apparently they changed the time cap for the women in event 6 and changed the run length and time caps for event 7 after the men did event 6. So literally changed the workout after briefing it to the athletes
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    Vellner not holding back on Event 6/7 programming

    @lookalikakiwi I think a lighter ladder with 3 power clean and jerks for each bar on event 6, and then single squat cleans on event 7 with the weights they had.
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    Vellner not holding back on Event 6/7 programming

    From his latest recap post, a couple good quotes: "...he (Dave) assured us that they were very different. They weren't." "... They obviously neglected to test these workouts, like at all."
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