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@hebrewmyyah I'm suspecting either an Accutane issue (I was on it, that shit is deadly), or a nutrient defficiency. The ulcers were likely related to the Accutane and stress - beans and spinach don't give you ulcers. Maybe your body was shocked by the amount of fiber suddenly? The idea that you...

@hebrewmyyah Very interesting, you have me somewhat stumped. But a few other things come to mind: If you stopped eating fish, did you start having flax/chia/hemp seeds to find a new source of Omega 3s, or supplement? I saw avocados on your list, which is good. Seitan is wheat gluten, which...