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  1. G

    Share a home crossfit exercise with only dumbells and household items or simple cheap equipment I.e jumprope

    @onemanprayer4mandela These are by far my favorite compound exercise
  2. G

    Share a home crossfit exercise with only dumbells and household items or simple cheap equipment I.e jumprope

    I've been avoiding the gym in the high covid season and I'm a father who usually needs to be taking care of the baby and this would be good inspiration for others who cant get to a gym!
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