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  1. L

    Shoutout to the confident gym girls!

    @brothergee Everyone starts somewhere. They were likely just like you at one point - I know I sure was. Stay consistent and you’ll get there sooner than you think!
  2. L

    What’s a little trick that made a huge difference in your form?

    @latterdaysaint I brace and then set up rather than bracing in position and that’s helped me a ton. I’ll set my feet, reach down and grab the bar, then raise my hips way up, brace, then lower my hips and wedge into the bar and lift. Brittany here sets up super similarly: My trunk feels like it...
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