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  1. O

    Will lack of core training hold me back?

    @anon77777 Thank you for your answer. This reinforces just how new and naive I am to this. Your squatting and deadlifting capabilities are very impressive. But this kind of aspiration is frightening to me because I have patella tracking problems on my right knee and it doesn't take much to...
  2. O

    Will lack of core training hold me back?

    @anon77777 That's why I said I was new. For what I'm trying to achieve, I can't imagine being successful in anything without core strength at the centre of it all. But maybe I'm wrong.
  3. O

    Will lack of core training hold me back?

    @pennyrn As somebody who is new to this, my understanding is that core training is the most important thing to get right. Do I need a more nuanced understanding?
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