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@danield93 If you're at Uni and dealing with a punishing workload.. further punishment of this sort is just going to grind you down even further. Hats off for wanting to continue training but I'd pick something more sustainable and prioritizing sleep over anything else so you don't crash and burn.

@sayjay9274 Some great responses here! I have a 7 and 11 year old, and from experience getting them to do a formal "workout" with Mum or Dad is successful once or twice before boredom sets in. We will do some calisthenics type movements but I think it's more important physically and mentally at...

@dudebro Powering through a full pent with torn hands? glad to see you've decided to join the dark side 😁. Seriously great effort though. For future reference I put together a quick video on hand taping that is really effective hand taping

@lily_pad_96 You can power clean a barbell but if you're going heavy you need to get under the bar and the easiest way is receiving in the bottom of a squat. For your purposes it probably doesn't matter that much 🙂