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@hebrewmyyah Tofu also has a bunch.

@hebrewmyyah Yeah I'm seeing a lot of people moving in that direction these days. Guess that's what progress looks like. Glad to have been any help, will sub to your channel to see how you get on.

@hebrewmyyah Yeah fyi seitan is a really rubbish source of protein, the PDCAAS is really low. It also can produce some really bad inflammatory responses (in some people) due to being ~80% gluten, which may have been the cause of your joint pain. Also I know its a bit of extra work but have you...