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    Gear Q: What brand of shorts people wear?

    @annajames2050 I’m wearing Alo Yoga shorts and really like them. Specifically, the Traction shorts.
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    Share a home crossfit exercise with only dumbells and household items or simple cheap equipment I.e jumprope

    @gizmorazaar Check out CrossFit Linchpin’s limited equipment option. One I’m stoked for this week is 5 rounds of 15 DB swings, 15 burpees.
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