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  1. B

    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @werby I'm a 61 yo woman of decent but not intense athleticism and I can hold a plan for 10 minutes. 8 hrs is training and mental focus. You need to try harder if you're stuck at 3min
  2. B

    How do I get a physique like this?

    @christellanf Disordered eating Too skinny
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