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  1. O

    Lifting is a women's bestfriend for getting toned. (-5lbs, 19.5% bodyfat)

    @bubblegum2021 Commenting from my pov, 5lbs showed no different on my body when I cut out carb on my diet, that’s why I was surprised with her result. I am 123lbs atm and had cut down, but no visible result was seen.
  2. O

    Lifting is a women's bestfriend for getting toned. (-5lbs, 19.5% bodyfat)

    @bubblegum2021 The thing I was trying to say is with minor changes in bodyweight she get such excellent results, but with me I didn’t see any. That’s why I commented
  3. O

    Lifting is a women's bestfriend for getting toned. (-5lbs, 19.5% bodyfat)

    @bubblegum2021 That is some minor changes considering how great she look after that, usually it would be even more for some people, varying from one to another. And idk why you guys are downvoting? Is there any hate in my comment?
  4. O

    Lifting is a women's bestfriend for getting toned. (-5lbs, 19.5% bodyfat)

    @christianwithhope Wow, I am speechless how you managed to get so slim and toned and yet the bodyweight is still unchanged. You got pretty good compositions before, and I think your metabolism is also contributing to that? I also failed to get that line in the abs even though my genetics allowed...
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