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@moxieb i am 185 bodyweight. not 150. I definitley brace on my squat. maybe it's not visible in those videos or maybe i wasn't always so good at it. > height is irrelevant how could this be the case? a 6 foot guy and a 5 foot guy who weigh the same would be expected to lift the same?

@moxieb I think I need a goal weight, because if I continue at the current rate for the next 40 pounds, I will have gained 80 pounds of mostly fat. Is there no chart that more accurately represents what weight lifters should be at, relative to their height, to bench 225, for instance?

@moxieb What’s a decent weight to aim for for a 6 foot make novice? I’m currently 185. Should I push to 210?

@moxieb I don’t understand people advocating for me to eat more in this thread. I have gained weight and can do so at a steady rate, why would I need to up my calories?

@zainonechia Is there some weight reference chart you can give me? I’m basing my weight on BMI, which at your numbers would say I’m clinically obese.

@creationrocks I guess i waited to tack it on because I basically never ever think about it. I’ve had it since like sixth grade. Only when people have been constantly commenting about checking my hormones did I even think it might be worth mentioning that I had it. I also like to take...

@xebratech I don’t struggle to gain weight

@rob1500 Yea I’ve worked with a few big friends and a few PRs. I’ve also uploaded a video on here before a while ago. I go a bit slower on bench now but most else is the same. Consensus is generally that my form isn’t perfect but it’s okay.

I am a 6 foot male, currently 185 pounds. Goals: Before I began working out 3 years ago, I basically had 0 athletic background. I was textbook skinnyfat. I personally feel I still am. I have missed almost no workouts in 3 years. I track every calorie I eat, and I have followed a handful of...