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  1. C

    DEXA + RMR test results for a 5'9" 32F 136ish lb female

    @rapturetheory What kind of things are you snacking on? Like healthy stuff or "bad" foods My guilty pleasures are chips. I love chips!
  2. C

    DEXA + RMR test results for a 5'9" 32F 136ish lb female

    @rapturetheory I just got my rmr done and I can't believe it's 2004. I tried to eat that many calories the same day and couldn't. I left off at 1800. How are you getting your calories in?
  3. C

    Dec 1 2022 to Feb 21 2023

    @sivires Thank you! Keep up the good work! bodygoals
  4. C

    Dec 1 2022 to Feb 21 2023

    @sivires I was also told you would have to drink a lot of water with it. When you did the load did you feel any symptoms? Im definitely interested in it but bit nervous
  5. C

    Dec 1 2022 to Feb 21 2023

    @sivires Your pics are motivational! I was curious about creatine. What brand do you recommend? What difference do you feel?
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