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@annajames2050 Ten Thousand Foundation shorts cause they last forever and def worth the money. The first one I got about two years ago and they don’t look any different. Probably have at least two more years in them. But I find the liner to be too abrasive for long runs, so for those I use the...

@stthomaschristian Low back should be working isometrically (i.e. no movement) during deadlifts but no movement doesn’t mean it’s not working hard. Just try holding a 5# plate with a straight arm in front of you and see. If it only gets sore it’s not something to worry about. Just means you’re...