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  1. P

    What’s a little trick that made a huge difference in your form?

    @geoff_mann 100%. I have tight calves, and I just put a small kettlebell handle under each heel and voila - my squat form is a million times better and way less painful
  2. P

    What was your “DAMN I’M GETTING STRONG” moment?

    @justin_holmes I did a Turkish getup with a 32kg kettlebell, and I vividly remember starting at the gym and not being able to physically budge a 32kg kettlebell that was on the ground. Measurable progress like that is so cool. (Granted this was a couple of years ago and I’m pretty sure I’m back...
  3. P

    Fit/active women of Reddit, what’s your weekly exercise routine like?

    @acco340 We don’t have the same goal, so may not be helpful, but I do an hourlong kettlebell/bodyweight strength & conditioning group class on Mondays & Wednesdays (at home via zoom at the moment), then do Couch-to-10K on a treadmill on Tuesdays, Thursdays, and Saturdays which I’ll ideally...
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