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@snowy123 Hey Brandon, Thanks for answering all the questions. Where can I find your services which you mentioned in the answers (workout plans)?

@groo101 basically, yes. But I'd like to know his view on that ;)

@groo101 Whats the best routine if I want to gain muscle mass and develop skills like planche at the same time? one day weights, other day skills?

@groo101 How often do you practice your ring routine per week? How do you manage gymnastics and weights? I often see photos of you with weights. Are you often sored from workouts? How do you handle it? Do you often work until muscle failure? What is the best routine to gain muscle as well as...